Wait: An Intermittent Fasting Podcast by Christine PharmD
Whether you’re a beginner in or living the intermittent fasting lifestyle, this podcast is for you. Soothing, informational, motivating — learn about intermittent fasting while waiting to open your eating window.
Listen on:
Episodes
Wednesday Jun 10, 2020
Wednesday Jun 10, 2020
If you’re struggling with starting, restarting or keeping with intermittent fasting in today’s highly stressful season, this episode is for you.
It is a space to begin to process some of the emotions you have now. By the end of this short clip, I hope you feel more accepting of where you are now.